The mission of the Sarasota Mindfulness
Institute is to significantly improve the health, well being and quality
of life of the residents and families of Sarasota County and
surrounding communities through the implementation of mindfulness
practices and stress reduction technologies.
We have a two-phase plan for growth.
The first is to offer mindfulness-based programs
- to give you the understanding and skills to counter stress, anxiety, and depression, and
- to improve your relationships with your family, friends and people you interact with regularly.
The second is to eradicate abuse in families, by joining forces with child-oriented and family service non-profits to provide tools for self-soothing and other forms of emotional regulation, lowering stress in each family member so that learned repair skills have a chance to work to make families and individuals healthier and more resilient.
Please have a look at our proposal for this second goal & help us achieve it in any way that you can!!
Sarasota Mindfulness Institute
783 S. Orange Avenue, Suite 200
Sarasota, FL 34236
info@sarasotamindfulness.org
we are a registered Florida Not-for-Profit Corporation
